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pmXfit – The Ultimate Training System!


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Layne’s moved on from bodybuilding to powerlifting following an injuries, but you genuinely would not know it through the amount of fat he is throwing up. His explosive and entertaining pump-up sessions will make you want to leap right out of your chair and go hit the squat rack. Layne stresses stretching and warm up as usually for injury prevention, and compares bodybuilding to his new endeavor.

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