That Ammonia Smell After Training

Q: Is there a supplement I can take to combat the ammonia-like smell that I emit while training and after? It’s really noticeable to friends and family. I feel like a pariah at social gatherings, because often, it happens residually, long after I’m done training and showered. If I sweat at all after that, it still come out. What’s it from anyhow, and how can I stop it? A: Ammonia smell is urea being emitted from your body. The largest organ of exit and elimination from your body is your skin, remember, so all of the toxins that you emit during perspiration and at rest usually originate from this exit organ. Remember, too, that when you work out, you are boosting your metabolic functions and causing a constant cycle of waste and regeneration of cells. So that means that you ...