In the editor’s blog of MuscularDevelopment.com, I posted a video of Rodney ‘Raw Power’ Roller, who cranked out 200-pound dumbbell presses for several reps. Needless to say, Rodney is a strong fucking dude! Rodney trains like an animal, but knows his limits. He does not go heavy all the time, as he understands there is only so much the nervous system can handle.

If you like this article, click here to share:

There is a very common saying which says that it is better to be safe than sorry. If this is true I tend to wonder why some people will use steroids despite the fact that they are fully aware of the associated side effects. If you are beginning your body building career it is very advisable that you take time and do research on the effects of anabolic steroids which are very available nowadays.

If you like this article, click here to share:

Q: My workout partner said that CEE is the most advanced creatine on the market and that there isn't anything new other than that. I told him I'd heard of something that was newer than CEE, but he didn't buy it because I couldn't come up with the name. It's supposed to be better than CEE. Is this true or did I just lose a bet?

If you like this article, click here to share:

What do Ronnie Coleman, Jay Cutler, and Gunter Schlierkamp have in common besides being the top 3 Mr. Olympia competitors and weighing in at over 300 pounds a piece? Aside from being some of the biggest boys in bodybuilding, Ronnie, Jay, and Gunter know a little something about what it takes to grow. Not surprisingly, each of them consumes beef in their off-season diets.

If you like this article, click here to share: