(NaturalNews) The vegetable known as the beetroot in Great Britain (and usually called the table beet, garden beet, red beet or just plain beet in the U.S.) has been studied in recent years for its health-building properties. For example, scientists have found it is rich in the nutrient betaine, which reduces the blood concentration of homocycsteine, a substance linked to heart disease and stroke. Now a study just published in the American Heart Association's Hypertension journal concludes drinking beet juice lowers high blood pressure quickly and effectively -- and could be a natural approach to helping prevent cardiovascular problems.

If you like this article, click here to share: