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pmXfit – The Ultimate Training System!
Bodybuilders such as the late Mike Mentzer were proponents of what was called HIT training, or High Intensity Training. This sort of training involved the use of the same exercises as everyone else, but far fewer sets.
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Advantages of Green Tea for Bodybuilders
Author: Dane Fletcher
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Secrets of Advanced Bodybuilders - How Details Make All the Difference
Author: Dane Fletcher
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Hamstring Basics for Intermediate Bodybuilders
Author: Dane Fletcher
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Advantages and Disadvantages of Caffeine for Bodybuilders
Author: Dane Fletcher
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Neck Training for Bodybuilders
Author: Dane Fletcher
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Pre-contest, Guide, Looking, Best, Onstage
Author: Dane Fletcher
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Super Slow Training - a Bodybuilder's Secret Weapon
Author: Dane Fletcher
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The Advanced Bodybuilder's Perfect Home Gym
Author: Dane Fletcher
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Tourniquet Training for Intermediate Bodybuilders
Author: Dane Fletcher
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