In the 1970s, bodybuilding supplements were only available through mail order, from those little ads you saw in the muscle magazines. The powders arrived and tasted like shredded cardboard. You chugged them down with some raw egg whites mixed in and dealt with the gastrointestinal discomfort for hours.

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Get several copies of health magazines and body building, both offline and online, and then surf through them objectively. Be sure to realize one thing, bodybuilding has really lost the essence with which it propelled to world status. Bodybuilding has become a fashion statement, a show biz lifestyle and even worse a lurid business entity with multi-billion investment portfolios.

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The very first body building contest to be held in American soils was a spectacular event and very significant to modern day body building. This innocuous occasion was at the spectacular Madison Square Garden in New York on January 16, 1904. During the colorful pioneering event, it was the renown body building legacy, Al Treloar, who ended up winning the thousand dollar cash prize up for grabs. The esteemed panel of judges unanimously declared him the most muscled man in the entire world. A film by Thomas Edison was to be launched fourteen days later chronicling Treloar’s winning style and pose.

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