Lifting at home is a terrific luxury. First off, you have every piece of equipment in the place, entirely to yourself. You can train at any hour, and you can play any style of music, as loud as you wish, as long as your housemates don’t mind. You can check your email between brutal sets, or keep an eye on your dinner cooking. Training at home saves travel time and gas money. If you have the room available, and can afford the initial investment in equipment, training at home is a winning idea.

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Lifting at home is a terrific luxury. First off, you have every piece of equipment in the place, entirely to yourself. You can train at any hour, and you can play any style of music, as loud as you wish, as long as your housemates don’t mind. You can check your email between brutal sets, or keep an eye on your dinner cooking. Training at home saves travel time and gas money. If you have the room available, and can afford the initial investment in equipment, training at home is a winning idea.

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