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The use of a well prepared protein drink can work wonders for your training and diet regimen as you aspire to become a bodybuilder of repute. Protein drinks have been known to enhance the power of an athlete's body and it is this powerhouse that can achieve the intended results with respect to bodybuilding. There are quite simple and easy to prepare protein drinks and one of these techniques will be shared later in the article. The protein drink is nothing extraordinary. It has the same effect as consuming equivalent protein content in the form of a chicken drumstick. The only difference is in the manner in which it's prepared. Of course the protein drinks should taste good so as to complement the consumption. The preparation of a protein drink for the bodybuilder is not a tough assignment that requires a rocket ...
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Q: Dude, Mesobolin is OFF THE HOOK! What makes it work so damned well? It’s truly like a ‘roid. I know people say that about other stuff, but I am not peddling it and have nothing to gain by saying it. It’s just the most amazing legal shit I’ve taken ever! I shouldn’t care what makes it work, but what is it? A: You and the Guru knew the truth – you just don’t know why it works. Duchain did. Duchaine discovered this stuff just before he died. It’s actually two Russian ‘scrip anabolic steroids and two Hungarian ones. It’s just not on the DEA hitlist yet. The first is Russian Turkesterone, which is the most powerful plant based ecdysterone you can find. It stimulates protein synthesis like no other over the counter, legal supplement, as you’ve seen. ...
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Q: When you’re dieting, are you supposed drink a post-workout shake? Or nothing until you eat a protein meal with a slow-acting carbohydrate? And how long after should you drink a shake? I always see so much on how to drink shakes after workouts when you’re not dieting, but I never read anything about pre-diet/ pre-contest. Help here? A: Personally, in the off season, I recommend getting that protein shake with 15-20 grams of carbs almost immediately – as rapidly as possible. I definitely recommend getting protein (30-40 grams) in as soon as possible after working out prior to a competition, but I think it should come in the form of an actual food meal. But I also think that if you can’t get to a full meal that fast – and who can? – then you should ...
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