Have you been experiencing shortness of breath after you complete each set in the gym? Here are a few questions to ask yourself if you’d like to make this problem stop before it interrupts your training. Is this a new condition? Have you always had shortness of breath when training? Or is it something new? If it has arrived suddenly, consult a doctor as soon as possible. Are you using steroids? The use of AAS changes a lot of things in your body, and raises blood pressure at the same time. If this is a problem, shortness of breath can follow. What rep scheme are you using? The heavier weights you use, the fewer repetitions you will be able to complete. Heavier weights mean you’ll be more winded. How much time do you wait between sets? If you spend less than ...

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