You are a man on a mission. At least it sounds cool when you describe it that way. You are in the zone to add new muscle to your frame, and you are okay if a little fat makes its way into the journey as well. You’ve always had a fairly quick metabolism, and you know you will be able to shed the fat when the time comes for that. In the meantime, you are lifting, eating, sleeping, and not doing much else. As you look to add more muscle and put some pounds on that weekly scale reading, you may want to re-think some activities you’re currently engaged in, and see if you can adjust them to make your gains even more fruitful. Here are some keys to consider when you’re developing your own ideal bulking system.

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