Think flax oil is the be-all end all of fats? Is fish oil the only thing you swear by for contest prep? You may be surprised to hear that neither of those are serving you well. That’s because even humans who eat well and put a good foot forward in the area of nutrition, as well as performance, don’t get it right all the time. Don’t blame yourself, who hasn’t heard that flax oil is like liquid gold, or that marine oils are the healthiest choice for longevity? Truth is, there’s a brand new oil in town (that’s been around for centuries) and it’s got none of the downsides of either flax or marine oils. I’m talking about Camelina. Centuries old camelina is from the mustard family of plants. It’s resistant to almost all poor growing conditions and adversities, such as weather, ...

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