Many bodybuilders engage in a very dangerous practice of never cycling off.  Continual use of anabolic steroids is advised against by every guru, book and website, and people who engage in this practice usually are well aware of the dangers.  However, the idea of losing all the muscle they have gained is typically something they don’t want to face.  But it doesn’t have to be that way.  You can continue to make significant gains while giving your body a break from heavy anabolic use.  Here’s how: Reduce cortisol levels in your life One of the main duties of anabolic steroids is to prevent cortisol building up in the body.  This stress chemical consumes muscle in most of us, but this effect is negated by anabolics.  Reducing stress in your life – whether it is school, relationship, job, or even training stress – ...

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Q: Has anyone used phosphatidylserine during PCT? I believe a couple studies confirmed it lowers abnormally high cortisol levels. I was just wondering if anyone has used this during PCT with success. If you have, have you compared it to your regular PCT protocal? A: I have some experience with it. I personally used it twice in the past. During those times, it did work and was an excellent choice. It's great for taking during times when your hormones have gone askew and you've eaten too much and you are no longer on a cycle and have taken on water weight and fat like crazy. It does lower out of bounds cortisol levels. Many people have had experience using Cytodyne's original product called "cytodyne" it is supposed to be the best over the counter anti-catabolic supplement available, and it has Phosphatidyliserine in ...

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Perhaps at one point or another, most of us have heard the term “food is a drug”. Considering all of the chemicals within the sport of bodybuilding, and in our world in general today, many of you may likely have dismissed this statement as fraudulent or ridiculous. But make no mistake, the phrase is much truer than you can imagine. That’s because eating any kind of food, any time, sets off a chemical reaction within the body that at least involves digestion, and at most, involves a lot more. At best, food can be nourishing, enlivening, balancing and can cause our bodies to respond with better health and performance. At worst—or should we say ‘at our worst’—the foods we eat can cause utter havoc, and include things like mood swings, ill health and a general chemical imbalance within our bodies that create yet other ...

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