Many bodybuilders engage in a very dangerous practice of never cycling off.  Continual use of anabolic steroids is advised against by every guru, book and website, and people who engage in this practice usually are well aware of the dangers.  However, the idea of losing all the muscle they have gained is typically something they don’t want to face.  But it doesn’t have to be that way.  You can continue to make significant gains while giving your body a break from heavy anabolic use.  Here’s how:

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Q: Has anyone used phosphatidylserine during PCT? I believe a couple studies confirmed it lowers abnormally high cortisol levels. I was just wondering if anyone has used this during PCT with success. If you have, have you compared it to your regular PCT protocal?

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Perhaps at one point or another, most of us have heard the term “food is a drug”. Considering all of the chemicals within the sport of bodybuilding, and in our world in general today, many of you may likely have dismissed this statement as fraudulent or ridiculous. But make no mistake, the phrase is much truer than you can imagine. That’s because eating any kind of food, any time, sets off a chemical reaction within the body that at least involves digestion, and at most, involves a lot more.

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