Q: Can you take DHEA and BCAA's for fat loss? I heard someone say the other day that they take both together, along with some other fat burning products and it works like a charm. But how can you tell? A: Well, one way to "tell" as you say, is to just try DHEA and BCAA's together, without adding a lot of other items to your dosing day. But yes, absolutely, these two together can be great. Branched Chain Amino Acids (BCAA) is comprised of leucine, isoleucine and valine. Leucine, of course, represents the highest concentration of any amino acid in muscle tissue, so it's a very valuable product for setting the stage for the addition of muscle, the retention of muscle and/or recovery. All of these are important to fat loss because the more muscle you have or ...

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Q: What’s the story with DHEA? Is it something I can take in my 20s or should I wait until I’m 40 and an old guy? Which one and how much? A: Hey now, old guys have their place in the world – c’mon! DHEA is a better supplement to take in yout mid-30s and hopefully you’ll still be walking upright then, and not on a cane. One reason it’s a great choice for 30s and up, is that it can naturally restore this precursory hormone that diminishes in the body as you age, keep other hormones working optimally, and works on accumulating body fat as you age. DHEA is a natural steroid hormone that is produced from cholesterol by the adrenal glands, gonads and fat tissue, as well as the brain. But because the conversion rate is relatively high, you’ll want ...

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