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Common Misconceptions on Losing Weight
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How to Nurture a Bodybuilding Lifestyle
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Fight Obesity Today! And Stay on the Right Path to a NEW Fit You
By Dane C. Fletcher
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(NaturalNews) New research presented at the 100th annual meeting of the American Oil Chemists' Society (AOCS) in Orlando, Fla., suggests that saturated fat may not be the health villain that mainstream medicine has insisted it is for the past several decades. On the contrary, saturated fat from the proper sources is actually a vital nutrient required by the body for maintaining good health.
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Newswise — Cutting back on sleep reduces the benefits of dieting, according to a study published October 5, 2010, in the Annals of Internal Medicine.
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