Because bodybuilding leg training is undoubtedly strenuous and demanding, some body builders find their leg development lagging behind merely because they do not put an all-out effort in line with it. It is common to become disillusioned concerning the development of the leg muscles. It seems brutal; nevertheless, a leg workout that gets results involves physical energy and mental push to achieve desired results.

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It was the great Tom Platz who is credited with pioneering the use of front squats on a mainstream basis in the 1970s and 80s. You may have heard of the guy. While his upper body was considered only slightly above average by professional bodybuilding standards, his legs were world-class. To this day, bodybuilders have failed to match the exact level of size, thickness, and muscularity that Platz achieved. Some have offered the same level of size he had. Some are equally or more ripped. And some have shape that is just as good. But Tom Platz had something that the rest of them did not. His legs were just superhuman. They were gigantic, flowed perfectly, and just looked like a perfectly developed set of legs. Twenty-five years later, people are still looking at his legs and shaking their head in awe.

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