"I love you like a fat kid loves cake". Some lovesick rapper wrote these words of wisdom for a woman who was just a jail cell away. But it's true. We fat kids do love our cake. Rather, we "smooth perpetual bulkers" do love our carbs. And there’s nothing wrong with that. Carbohydrates are a terrific source of energy, and an essential building block of life. But, like all things in life, you CAN have too much of a good thing. And that quickly becomes a bad thing – insulin resistance. Let’s talk about insulin resistance. You eat too many carbs, and your body becomes insulin resistant. Make sense so far? When this happens, your body gets fat. (The reason being, your fat cells experience hydrolysis of their stored ...

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