Q: I have a mostly symmetrical physique and pride myself on looking very balanced, but my chest is asymmetrical and it’s a real source of worry. I am going to be competing in the spring and I want to bring up my left pec, which is noticeably different in shape and size. It wasn’t as noticeable a year ago, but has become more so. What can I do? A: First off, you didn’t say why it occurred. Was it just not noticeable when you were undeveloped, or was it more a case of something like an injury creating an imbalance? I’d personally go check with a kinesiologist to see if you have torn a muscle - slow tear - that has gradually deteriorated the architecture of your pec. Imbalances are normal, but not as you describe as totally ...

If you like this article, click here to share:

Body building is a very competitive sport and that is why many people are usually stressed up when they take up bodybuilding. Therefore if you are a novice at bodybuilding do not be discouraged if you find yourself being stressed all the time. When you are working out hormones come into play and that is why you end up becoming very irritated by small things. When you use steroids in your bodybuilding routine you will heighten the amount of stress you have. The reason is because steroids tend to cause hormonal imbalance in the body and when this happens you end up getting mood swings and depression. Therefore the first thing you need to do if you are using steroids is to stop taking them completely. Not only will this help you reduce your stress levels but it will also help you ...

If you like this article, click here to share: