Q: I've heard that Celadrin is a better joint supplement than Glucosamine or Chondroitin. Is that true? Tell me more about it. A: It's a significant supplement on the market today because it is unlike anything out there. Now, keep in mind, that doesn't mean it's better or worse than what's currently out there, just different. That's because Celadrin is a blend of acetylated fatty acids, esters and other synergistic agents that enhance cell membranes throughout the body, which results in more normalized joint function. Unlike other NSAIDs, like Ibuprofen, that just mask joint discomfort, Celadrin targets the source by enhancing cell membranes and restoring vital fluids (Synovial fluid is what is found in the joint capsule) that cushion joints. The esterified fatty acids in Celadrin spark positive changes at the cellular level and make cell membranes much more responsive and less ...

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Q: Are there any supplements I can take to strengthen and repair my joints? A: As bodybuilders we are constantly putting our joints under pressure. And, while the very process of lifting weight does strengthen our tendons and ligaments, it’s not uncommon for a hard training athlete to suffer occasional joint discomfort. Fortunately, there are a couple of proven natural aids to improving the functioning of our joints. The pair that I’m referring to a glucosamine and chondroitin, both of which are produced naturally in our bodies. Lets take a closer look at why it is wise to take extra supplementation: Glucosamine is the result of the combining of glucose and amino acids. It forms the building blocks of cartilage and so provides the joints with the essential raw materials they need to regenerate. Quite a few clinical studies have been done ...

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