In bodybuilding, we achieve as much as the resources around us will allow. If we all had personal chefs, we’d probably all be 15 pounds larger with more muscle and greater vascularity. After all, we’d have steak and omelets delivered every three hours on command. Our protein consumption would be through the roof, and our waistlines would shrink. If nutrition came easier, we’d all look and feel much better. Since there’s a good chance you won’t be getting a personal chef, you should try these very convenient meal ideas for getting the nutrients you need – particularly protein – during each day.

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