Q: How do I take 4AD? Do I take PCT, other PH/PS, or do I do it alone? Here’s what I wanted to do based on my buddy’s cycle: Week 1-2: 4AD + Milk Thistle Week 3-4: 4AD (do I do 2 weeks of Nolvadex here? This is where I’m confused), M1T, NAC Weeks 5-6: 4AD, M1T, NAC, Hawthorne Berry Weeks 7-8: 40mg Nolva, Milk Thistle Weeks 9-10: 20mg Nolva, Milk Thistle Also, why Hawthorne Berry? A: 4AD is a great front-loader that aid other PHs/PSs. I like the combo of M1T and 4AD. You take 4AD transdermally (400-600mg ED, split doses) You running milk thistle and NAC should also precede the cycle by about 2 weeks prior to taking 4AD. Also, the amount of Hawthorne Berry should be about 2-3 grams ED, because it minimizes high blood pressure that comes with, particularly M1T. I think otherwise the cycle looks ...

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Q: Has anyone used phosphatidylserine during PCT? I believe a couple studies confirmed it lowers abnormally high cortisol levels. I was just wondering if anyone has used this during PCT with success. If you have, have you compared it to your regular PCT protocal? A: I have some experience with it. I personally used it twice in the past. During those times, it did work and was an excellent choice. It's great for taking during times when your hormones have gone askew and you've eaten too much and you are no longer on a cycle and have taken on water weight and fat like crazy. It does lower out of bounds cortisol levels. Many people have had experience using Cytodyne's original product called "cytodyne" it is supposed to be the best over the counter anti-catabolic supplement available, and it has Phosphatidyliserine in ...

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