Sweating is one of those unique aspects of bodybuilding that most people overlook. It can be a gauge of how you’re training, or simply of what genetics you have. It can cause problems for yourself and others, if precautions are not taken. Let’s further examine the phenomenon known as sweating in the gym.   The gauge Some trainers tend to assign value to a workout based upon how much sweating they did while training. While it’s often easy to see a guy soaked and say “that guy trains hard”, the amount a person sweats is usually determined mainly by room temperature, the amount of clothes worn, body fat percentage of the trainer, and genetics. Some people break a sweat climbing out of bed. Others, like the Fonz from the Happy Days series, can run 20 miles without breaking ...

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