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Q: I am 6’4” and weigh 190 pounds. I’ve been reading Bodybuilding Today for awhile now, and haven’t seen anything that addresses my question. Do I need to train my legs differently than other guys (under 6’) because of my height? Someone told me that I did have to, and another person told me that I should give up becoming a bodybuilder! What do you think?
A: This is a great question and it’s something I wanted I’ve wanted to address because it’s asked more than you think. First of all, don’t give up bodybuilding! The person who told you that is an idiot who’s probably under 5’7” and can’t even stay afloat in the middleweight class at his local NPC show! You, on the other hand, could have an amazing future if you set a good foundation ...Posted in: Misc. Articles | | Comments (0)
Q: My bench has been “stuck” at 235 for the past 2 years! I’m 6’4” so I’ll always be a “pussy bencher” because my arms are so long! My goal is 300… any suggestion would be awesome!
A: The first thing I suggest is a new bench routine (page 26) which I just wrote! Try it, it’s an amazing new theory on progressive resistance training! The second thing I suggest is some good old fashioned Testosterone for strength! After all, this is the drug all the great powerlifters love! It makes your muscles strong… but it makes you very aggressive and “mean”. And listen, when you back out of a squat rack with 800 pounds on your back… you better be aggressive and “mean” or you’ll get buried! One Testosterone compound I am very “high” on is Oral Testibol™! Oral ...Posted in: Misc. Articles | | Comments (0)





