Q: Okay, here's my question: Squat cage or smith machine? Since they can basically be used for the same exercises, what are the pros and cons of each. I was trying to equip a good home gym and looking to get a squat cage, but realized it opened a whole big debate among people in the gym.

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Q: Okay, here's my question: Squat cage or smith machine? Since they can basically be used for the same exercises, what are the pros and cons of each. I was trying to equip a good home gym and looking to get a squat cage, but realized it opened a whole big debate among people in the gym.

If you like this article, click here to share: