Q: I want to start doing clean and press, but don’t know how to get started. I know the basic stance and what it looks like but can you break it down for me?

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Q:  I was recently turned on to power lifting as a means to add more size - meaning that I am doing traditional movements in a routine that is just the major heavy lifts and getting a lot of gains. I was reading about the Westside Barbell clan to get a good understanding of their methods and they were talking about wide stance. They said that wide squat stance was superior for adding mass and development to the legs. Why is that?

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