Bodybuilders will often develop tunnel vision, mentally placing themselves in a beeline toward the goal they wish to reach – namely, very large muscles. Many will make training, eating, and sleeping their primary goals, neglecting other daily tasks which may be of very great importance to their bodybuilding goals. Skin care is one such area. Very often, bodybuilders will spend 90 minutes training, then immediately head to work or home to relax, without cleaning their skin or showering. The result, of course, is acne which occurs all over the body. When a football player develops acne, it isn’t such a big deal. After all, he gets to wear pads when he plays. A bodybuilder, however, has to stand upon the stage almost naked and display his physique to be examined for every possible flaw. ...

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