Testosterone can never be ignored or not be spoken about anytime one thinks of cardiovascular exercises. It has so much to do with exercises that just ignoring it or how it affects the level of exercising would be uncalled for.

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Q:  I don't know what's going on, but my hands are falling asleep, both in bed and also in the gym, of all things. It's been really happening for the past 2-3 weeks only, but it's worrying me. I am on a big cycle right now, and I'm wondering if I am going into stroke mode?

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