Q: My bench has been “stuck” at 235 for the past 2 years! I’m 6’4” so I’ll always be a “pussy bencher” because my arms are so long! My goal is 300… any suggestion would be awesome!

A: The first thing I suggest is a new bench routine (page 26) which I just wrote! Try it, it’s an amazing new theory on progressive resistance training! The second thing I suggest is some good old fashioned Testosterone for strength! After all, this is the drug all the great powerlifters love! It makes your muscles strong… but it makes you very aggressive and “mean”. And listen, when you back out of a squat rack with 800 pounds on your back… you better be aggressive and “mean” or you’ll get buried! One Testosterone compound I am very “high” on is Oral Testibol™! Oral Testibol™ is a potent Androgen Releasing Factor that turns on the Testosterone production like mad! And it works very, very rapidly!

Many people are comparing it to methyl-testosterone which powerlifters loved to use back in the early 80’s! And the reason everyone loved methyl-test so much was because it gave you lots of aggression and rage for super maximum poundages! Try Oral Testibol™ along with my training program and your bench will be at 300 in no time! But remember, with long arms comes a “fulcrum effect” and a 300 pound bench is respectable for someone only 5’8”! The point is, you can really “bring it” to most dudes with your combination of size and power! And be sure to eat at least 200 grams of protein a day so you can keep your nitrogen levels high!

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