<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments on: Various Leg Raise Techniques for Training the Lower Abs</title>
	<atom:link href="http://www.bodybuildingtoday.com/bodybuilding/various-leg-raise-techniques-for-training-the-lower-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybuildingtoday.com/bodybuilding/various-leg-raise-techniques-for-training-the-lower-abs/</link>
	<description></description>
	<pubDate>Mon, 22 Mar 2010 01:02:23 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Various Leg Raise Techniques for Training the Lower Abs &#8230; &#124; The Exercise Site</title>
		<link>http://www.bodybuildingtoday.com/bodybuilding/various-leg-raise-techniques-for-training-the-lower-abs/comment-page-1/#comment-6076</link>
		<dc:creator>Various Leg Raise Techniques for Training the Lower Abs &#8230; &#124; The Exercise Site</dc:creator>
		<pubDate>Tue, 27 Jan 2009 02:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingtoday.com/bodybuilding/?p=2673#comment-6076</guid>
		<description>[...] more: Various Leg Raise Techniques for Training the Lower Abs ...    Categories : Cardiovascular [...]</description>
		<content:encoded><![CDATA[<p>[...] more: Various Leg Raise Techniques for Training the Lower Abs &#8230;    Categories : Cardiovascular [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
