| Q: I recently changed the way I work my calves in calf workouts, and I have gotten some really good results. I shouldn’t question it, and should just enjoy... |  |
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Talk about excuses! I’ve got a bad back. My knees are shot. It’s torture on my neck… yadda, yadda, yadda. You’d think the gym was hosting the local... |  |
| Q: Why are lunges downed so badly as chick exercises? I did some the other day and my legs were destroyed! Yet, I don’t know where to fit them into my... |  |
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