Pain threshold is tricky. On one hand, no one can tell you that  you aren't "feeling the burn" at the tail end of a godawful set. But on the other, why can you...

“As you think, so shall you be.” So goes the mantra of Mr. Australia. He chose to become a bodybuilder because he likes the look and the way he feels. This is no big...

Like it or not, as a bodybuilder, you're vulnerable. Now don't get all warm and fuzzy and start welling up with tears... We don't mean that kind of vulnerable! But the...