Q: My lats are actually one of my best body parts, and definitely the best part of my back. I have only been training for about 2 years and they are super wide and... |  |
| Q: I was doing chest yesterday, and was finishing up on my fourth set of Incline DB presses. I got to about my 7th or 8th rep, with a wide-armed path from start to... |  |
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Q: Okay, you're probably going to laugh, but I like to squat in jeans. In fact, I can squat more weight when I'm wearing a certain pair. When I put on... |  |
| Q: I recently changed the way I work my calves in calf workouts, and I have gotten some really good results. I shouldn’t question it, and should just enjoy... |  |
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