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Q: What can I do about disproportionate muscle growth between the different sides of my body? For instance, my right pecs, biceps and shoulders are bigger than the...
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Q: A trainer at my gym came running over the other day and told me to stop doing the behind the neck shoulder press because it was ruining my shoulder joints? Yet...
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Q: Okay, lately since going much heavier, I am really sore in between workouts. I can deal with some overlap into the next muscle group, such as triceps or biceps...
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