Q: I was doing chest yesterday, and was finishing up on my fourth set of Incline DB presses. I got to about my 7th or 8th rep, with a wide-armed... |  |
| Q: What is an appropriate age for kids to start lifting weights? |  |
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Q: I hurt my wrist a while back and it’s taking a while to heal up. I quit working out and it feels better but not 100%. I was told to get on an... |  |
| Q: I’m what you could call a life-style bodybuilder. I’ll never compete but, being over 30, I really need to watch what I eat. With a busy lifestyle,... |  |
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