Q: If you had to do just one exercise for your lats, which would you think is better: Chins or pull downs? |  |
| Q: Why are lunges downed so badly as chick exercises? I did some the other day and my legs were destroyed! Yet, I don’t know where to fit them into my... |  |
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Q: I have a question about straps... Before I go up any further in weight, I try to perfect my form so that I can... |  |
| Q: Ab boards... I see some guys using them and some guys not using them, and the ones who use them seem to have better abs. Are ab boards the best thing for... |  |
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