Q: I was doing chest yesterday, and was finishing up on my fourth set of Incline DB presses. I got to about my 7th or 8th rep, with a wide-armed... |  |
| Q: What are some of the ways I can protect my knees in general and during heavy lifting? |  |
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Q: I am so pissed off right now! I have started to develop stretch marks on my biceps after lifting heavy, but noticed the other day that I now have them in... |  |
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