Q: I have really been into HIT lately, but I am losing strength, overall, on it. Is this normal to start HIT training and find that the second workout with the... |  |
| Q: My buddies and I have a bet going... What do you guys think would yield better strength gains? A textured thick-handled bar that wouldn't slip out of your... |  |
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| Q: My buddy said that Cormier used to rely on high rep training more than any other kind. I think I heard it’s like 20 reps or something per set. Was that a... |  |
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